Combat Sports in the Cowichan Valley

For all levels beginner to advanced

Try a free class today!

Weight Control

We’re all to familiar with this one. Weight control is one of the most common struggles in the world today! You are not alone. We can help!

Time Management

“I don’t have time to workout.” Sounds familiar? This is a very common excuse that your brain makes up to keep you from accomplishing something difficult.

Nutrition

They say 80% of your results come from what you are eating, not from your time in the gym. Find out how we simplify this for you!

Gym Fees

Gym fees can be expensive! But not nearly as expensive as self doubt and low self esteem. Sign up for a free trial to see what makes ours worth it!

Step 1

Book a free class!

Pick a date and a time that works best for you.

Step 2

Come in & join class

Come check out our gym and meet the coaches!

Step 3

Become a member

If you liked the class, great! We would love for you to join us by becoming a member.

Start your free trial class

Hear what our members have to say:

Instructor Ron and members were exceptionally welcoming.Instruction was excellent; clear demonstrations and attentive feedback were provided.

~ Haele F.

Any Class, Anytime!